December 2013 The other day I was making banana chocolate chip pancakes (see recipe below). I have begun making them quite frequently as they have become a favorite. The consistency of the batter is a bit different. The liquefied bananas make them a bit harder to flip...
Last week I had the honor of leading the opening meditation session and two workshops on Mindfulness and Creativity in Healing at the (CCA) Colon Cancer Alliance National Conference in Miami. I say honored because I was surrounded by people who are engaged in the joy...
The Goddess is YOU! When I created A Group for Women About Life, I had no idea what fun it would be and how impactful it would be for me as a leader and for all the women who have explored the Goddess archetypes through the story, art meditation, and self-expression....
What is it that we seek? Some of us want to know our mission on this planet; some of us simply want to be free of pain. Some want to recapture the essential joy they have known over time but find illusive in the moment. It is hard to understand that complete knowing...
This morning I was walking down the street. While passing a young boy and his father, the little one uttered: “I got my hopes up so we have to go.”, in such a matter of fact tone that the unemotional exclamation point of the remark struck me soundly. He knew. He knew...
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