I was struck by the speech Queen Elizabeth made a few days ago to her country about this time we are living through: The COVID-19 war. She said, “I hope in the years to come everyone will be able to take pride in how they responded to this challenge…and those who come...
“I am one.” “I am one!” I am one with the wind!” My heart shouted. Suddenly a hand on my elbow. “I have a gun,” he said in a low tone. “Keep walking.” I was headed home from an after-school program and feeling so alive. It was 6:30 pm. November. I was 12. I was in a...
Anxiety Hacks During COVID-19 Change can be overwhelming enough. Throw in a virus that has an unusually high potential for creating disaster and anxiety shoots through the roof. During a time like this routine is comforting. It helps navigate the unexpected. And, of...
It’s 2020 – the beginning of a new decade. But it’s clearly not the end of all the conflict we’ve seen over the past few years. Turn on the local or global news and you’ll see it everywhere. In fact, our environment is so politically charged right now that people are...
The most transformative moments in our lives are those moments when all of a sudden something important is illuminated. When we have those big Aha’s! The trigger could be a simple or profound insight, or a life-changing event – like a birth or a death, a marriage or a...
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