Happy day after Valentine’s Day! Today is the day! It’s the day to pat yourself on the back for all the cool, wonderful, exciting, and courageous things you have done since you were born. It’s the day to recognize just how cool, wonderful, exciting, and...
What do we know about communication? For something that takes up almost every moment of our existence, not a whole lot. Think about it. Even if we’re not in communication with another human being, we’re communicating with ourselves when we’re...
A few days ago, I woke up early and was scrolling NY Times articles and came upon Martha Stewart on the cover of Sport’s Illustrated. WOW! I was definitely intrigued to say the least. Why? What? How? Reading about her mindset around doing this at 81 was fascinating...
What happens when we add the idea of tenderness into our daily lives, our random conversations, our moments of huffing and puffing over something that may or may not be worthy of huffing and puffing? I was speaking with a client the other day who gave me permission to...
It’s official! The equinox has helped us cross the threshold into Spring. Let’s send up new shoots. Get rid of the old dried-up leaves and twigs. Open a fresh eye on the world. Let the still small voice that knows there is something emerging get a bit...
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