Nature is our teacher. All we have to do to see how to proceed in life is watch what’s happening outside our windows. Let’s send up new shoots. Get rid of the old dried up leaves and twigs. Open a fresh eye on the world. Let the still small voice that knows there is...
Last week I had the honor of leading the opening meditation session and two workshops on Mindfulness and Creativity in Healing at the (CCA) Colon Cancer Alliance National Conference in Miami. I say honored because I was surrounded by people who are engaged in the joy...
What is it that we seek? Some of us want to know our mission on this planet; some of us simply want to be free of pain. Some want to recapture the essential joy they have known over time but find illusive in the moment. It is hard to understand that complete knowing...
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