Communication Around The Table

Thanksgiving is coming. People are sharing concerns about how to speak with relatives of different political views or how not to speak with them at all. Friends wonder how to have a conversation without branching into troublesome territory. The known or understood has...

What the heck?

Where did that feeling come from??? I came down with COVID last week. I guess it shouldn’t be a surprise as it appears to be on the loose again. The surprise was remembering the tricky emotional part of COVID-19. Feelings. Does anyone remember that? After a couple of...

How to Make an Inspired Choice

So many people have experienced change over the past year – myself included. From scary medical procedures to moving cities. So how do we all remain resilient in the midst of major upheaval whether it is personal, familial, governmental, or cultural? For me, and what...